Prep Time: 1 minutes
Cook Time: 4 minutes
Total Time : 5 minutes
Ingredients:
- 1 cup whole milk
- 1 tablespoon honey or maple syrup, add more or less to taste
- ¼ teaspoon vanilla extract
- pinch nutmeg
Instructions:
Place the milk in a small saucepan over medium heat and heat just until hot (don't bring it to a simmer or boil).
Turn off the heat and add the honey or maple syrup and vanilla; whisk until combined.
Pour into a mug and sprinkle with a pinch of nutmeg.
Sip on the drink for 30 minutes right before bedtime while doing something relaxing.
Notes⇆Notes
Notes⇆Notes
You could use low fat or skim milk instead of whole milk or, if you’d rather a dairy-free option, you can use almond milk, cashew milk, coconut milk, oat milk, etc., but I find that this drink has the best creamy flavor when made with whole milk.
If you’re lactose intolerant, you can use a lactose-free milk.
You could heat the milk in a mug in the microwave if you prefer.
If you’re not into nutmeg, try cinnamon instead.
Add a small dollop of whipped cream on top for an extra special treat! ,Estimated calories don’t include whipped cream.
Hope You Enjoy
Tags:
Drinks