Ingredients:
- 2 eggs, boiled
- 1 egg white, boiled
- 1 avocado
- 1/4 lemon, juiced
- 1/2teaspoon salt
- 1/4teaspoon black pepper
- 1/2cup chopped scallions
- 1/2cup chopped watercress
- 6slices 100% whole wheat bread dijon mustard
Directions:
1. Boil 3 eggs.
2. Peel the eggs, cut in halfs and place them in a large bowl. I removed one egg yolk to make it healthier.
3. Add the avocado.
4. Add the juice of 1/4 of a lemon, this will prevent the avocado from browning.
5. Season with salt and black pepper.
6. Add the scallions and watercress.
7. Run a knife through the eggs and avocado several times – to mix and create a chunky texture.
8. Take 2 slices of bread and trim off the edges.
9. Take a small amount of Dijon Mustard and just glaze it on each slice of bread.
10. Top with 2 to 3 spoonful’s of the avocado-egg mixture.
11. Top with the other slice of bread and slice in half.
Hope You Enjoy
Tags:
Healthy Meals